Although finding a breakfast with sustenance to get you through your morning classes, the BLUU offers a few options packed with protein that can be made in 30 seconds or less.
Egg White Toast:
Egg whites are a complete protein that will function GREAT as part of a quick breakfast. Most mornings, egg whites are already prepared, so you can put some on a slice of toasted whole wheat bread for a quick to-go meal. If you have your own ingredients in your room (or if you strike gold at Market Square), you can even add slices of avocado for an additional healthy fat. We hope you enjoy this quick and easy recipe!